Sometimes the holidays and other times can be stressful. One conscious breath is a wonderful and practical antidote to that stress. It is a tool and practice that is always … [Read more...]
The Brilliant Freedom of the Don’t Know Mind
The Greatest Gift
Happy Holidays This is my Christmas gift to you. The greatest gift in the universe is available to you. The distractions of the world and our thoughts make us forget. This video is a reminder of … [Read more...]
Directions to the Sedona Zendo
The Sedona Zendo of the Awakened Heart is located at 120 Birch Blvd., Sedona, Arizona 86336. Birch Blvd. is in West Sedona across Route 89A from the Whole Foods shopping center. There is a car wash … [Read more...]
Online Weekend Silent Retreat
Guidance for the Online Weekend Silent Retreat Friday, September 10, 2021, through Sunday, September 12, 2021 In a society of continuous input and mental stimulation, there is no greater gift for … [Read more...]
Online Silent Retreat
I am offering an online weekend silent retreat from Friday through Sunday. To make it convenient to work schedules it will begin with a Zoom session at 6 pm on Friday and finish at 6 pm on Sunday. The … [Read more...]