The Four Stages of the Zen Circle explains the process of awakening in the clearest way I have seen. It is a process of progressively letting go of attachments to illusion. Often people, including … [Read more...]
The Secret to Happiness
The secret to happiness is so obvious. It's been staring you right in the face your entire life. And that's why you don't notice it. We all have many reasons to be unhappy. And sometimes we think we … [Read more...]
Social Distancing?
At one time, I walked, chanted, and sat in meditation with hundreds of monks, nuns, and lay practitioners of the Way. Today I seemingly walk, chant, and sit in meditation alone. But is this really … [Read more...]
Many or One? A Visual Koan
Whenever Zen Master Gutei was asked about Zen, he would simply hold up one finger. His teaching was known as "one finger Zen". This photograph of leaves, the Shodo (Zen calligraphy) for … [Read more...]
The Practice of Noble Silence
The Practice of Noble Silence The Practice of Noble Silence is probably the most profound, useful, and beneficial spiritual practice there is. It begins with stopping the external doing in your life … [Read more...]
Realizing Truth
Can Truth be found in words or thoughts or is it something more? In this video I introduce the deep Truth that is always here beyond the limitations of words and thoughts. Enjoy. … [Read more...]
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