No matter what is happening in your life, you are always fundamentally okay. Your True Nature is one of great peace, contentment, unconditional love, and complete freedom from all suffering. Nothing … [Read more...]
The Miracle of Mindfulness
The Miracle of Mindfulness Freedom from Suffering It’s a strange word “mindful” because it really means a mind that is empty of thought. When a mind is empty of thought it is full of life. It is … [Read more...]
Pain – Meditation and Practice
Dealing With Pain – Guided Meditation and Practice A powerful and effective guided meditation for dealing with pain. All bodies will experience pain at some point in their lives. Is it possible to … [Read more...]
Map of Consciousness – Intro
Introduction to the Map If we are to set out on a journey, it’s a good idea to have a map of where we want to go. If it is a new journey, there are places on the map we have not yet discovered. These … [Read more...]
The World’s Greatest Magic Trick
If you love magic tricks the way I do, you may also be fascinated with figuring them out. How did they do that? Magic tricks are illusions and, if they are done skillfully, they appear absolutely … [Read more...]
Age and Wisdom
There is a great difference between knowledge and wisdom. They are not the same. As we age, we can accumulate a great deal of knowledge. If we are very fortunate, we also connect with wisdom. And this … [Read more...]