No matter what is happening in your life, you are always fundamentally okay. Your True Nature is one of great peace, contentment, unconditional love, and complete freedom from all suffering. Nothing … [Read more...]
The Moon Is Real
My teacher Thich Nhat Hanh (Thay) is a very wise man. One year the monks and nuns had opened a new monastery in New Hampshire. It was the first monastery in the United States. New Hampshire gets very … [Read more...]
Pain – Meditation and Practice
Dealing With Pain – Guided Meditation and Practice A powerful and effective guided meditation for dealing with pain. All bodies will experience pain at some point in their lives. Is it possible to … [Read more...]
Your True Purpose
Your True Purpose Many people want to know their purpose in this life. "Why was I born?" "What am I here for?" "What should I be doing?" and "What happens after I die?" As teenagers … [Read more...]
Freedom from Thoughts = Freedom from Suffering
The reason I live free of thoughts is not because I no longer think, not because my brain no longer creates thoughts. It is because I completely understand what thoughts are. I experience thoughts as … [Read more...]
From Broken Heart to Love
We've all experienced a broken heart at some time in our lives. Someone we love dies, leaves us, betrays us. lies to us, abuses us, cheats on us. There are many causes for this broken … [Read more...]
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