After over 20 years of healing people from chronic illnesses, I realize that the underlying cause of all physical, emotional, and psychological illnesses is simply that we don't love ourselves. … [Read more...]
Part One of Saturday Event
As some people were unable to attend last Saturday's event and asked me to record it, I did so. Here is Part One. If you would like to attend the live Zoom events each Saturday from noon to 2 … [Read more...]
One Conscious Breath
Sometimes the holidays and other times can be stressful. One conscious breath is a wonderful and practical antidote to that stress. It is a tool and practice that is always … [Read more...]
The Brilliant Freedom of the Don’t Know Mind
The Greatest Gift
Happy Holidays This is my Christmas gift to you. The greatest gift in the universe is available to you. The distractions of the world and our thoughts make us forget. This video is a reminder of … [Read more...]
Directions to the Sedona Zendo
The Sedona Zendo of the Awakened Heart is located at 120 Birch Blvd., Sedona, Arizona 86336. Birch Blvd. is in West Sedona across Route 89A from the Whole Foods shopping center. There is a car wash … [Read more...]