Meditation Into Your Essential Nature Whatever thoughts appear realize for just a moment that they are not appearing to you. They are not happening to you. They are not happening for you. They … [Read more...]
Your True Purpose
Your True Purpose Many people want to know their purpose in this life. "Why was I born?" "What am I here for?" "What should I be doing?" and "What happens after I die?" As teenagers … [Read more...]
4 Steps of Acceptance and Transformation
4 Steps of Acceptance and Transformation Phil Snider came up with a beautiful 4 step process for the real acceptance I am offering. Thank you, Phil for sharing this. This is very much the … [Read more...]
Eating Zen – The Meal Gatha 2
Eating Zen – The Meal Gatha (9 minutes) This is part of the Awakening Tool Kit – Awakening Practices for Daily Life. Zen is not just about sitting on a cushion. It is about every moment of our daily … [Read more...]