This is one of the most powerful and effective inquiry and meditation practices. I shared this during the Monday Satsang and Transmission. … [Read more...]
One Conscious Breath
Sometimes the holidays and other times can be stressful. One conscious breath is a wonderful and practical antidote to that stress. It is a tool and practice that is always … [Read more...]
The Secret to Happiness
The secret to happiness is so obvious. It's been staring you right in the face your entire life. And that's why you don't notice it. We all have many reasons to be unhappy. And sometimes we think we … [Read more...]
The Practice of Noble Silence
The Practice of Noble Silence The Practice of Noble Silence is probably the most profound, useful, and beneficial spiritual practice there is. It begins with stopping the external doing in your life … [Read more...]
Infinite Wisdom of your True Nature
Discover the Infinite Wisdom of Your True Nature In this video of a Wednesday night Satsang, we explore the infinite wisdom that is our True Nature. I love answering people's questions, as you may … [Read more...]
Three Advanced Meditation Techniques
Three Advanced Meditation Techniques In this video I offer three advanced meditation techniques. These meditations are considered advanced and yet anyone can do them. True meditation does not begin … [Read more...]
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