Normally we have three ways to deal with our thoughts and emotions. We Indulge We indulge in them. We let the completely take us over. If we have angry thoughts and emotions, we may shout or slam … [Read more...]
Simple Advice for a Happy Life
Accept life in each moment exactly as it is. That’s it. That will guarantee you a happy life. Simple, right? What most of us want is for life to accept our preferences and behave as we want it to. And … [Read more...]
What is Bliss?
There is a lot of misunderstanding about the term Bliss. Most people think of it as a form of great and continuous happiness or joy or ecstasy. That’s not exactly it. Bliss is simply very high … [Read more...]
The Gap – An Advanced Meditation Practice
At the later stages of awakening, when you have become freer of attachment to thoughts and stories, there is another practice that will become available to you. When you awaken from deep sleep in … [Read more...]
See Through Your Heart, Not Your Eyes
If you really want to see the world as it is, don't see it through your eyes. See it through your heart. This takes some practice at first. Our physical eyes are very related to our conditioned … [Read more...]