Can Truth be found in words or thoughts or is it something more? In this video I introduce the deep Truth that is always here beyond the limitations of words and thoughts. Enjoy. … [Read more...]
Three Advanced Meditation Techniques
Three Advanced Meditation Techniques In this video I offer three advanced meditation techniques. These meditations are considered advanced and yet anyone can do them. True meditation does not begin … [Read more...]
Seeing with the Eyes of Love
Seeing with the Eyes of Love When we see another person, the first thing we see is a person: male or female, young or old, attractive or not so much, etc. Generally, we're not automatically filled to … [Read more...]
Love and Thoughts
We've all thought about a loved one, remembering a time when we were together, or looking forward to the next time we're together. There may even be a time when we first met when we were … [Read more...]
The Moon Is Real
My teacher Thich Nhat Hanh (Thay) is a very wise man. One year the monks and nuns had opened a new monastery in New Hampshire. It was the first monastery in the United States. New Hampshire gets very … [Read more...]
The Miracle of Mindfulness
The Miracle of Mindfulness Freedom from Suffering It’s a strange word “mindful” because it really means a mind that is empty of thought. When a mind is empty of thought it is full of life. It is … [Read more...]
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